Recently, a CEO of a big healthcare system told me that:
"All of my landmark or tuned-good decisions and strategies were never made while I was vigilant. They all came out of my subconscious mind during the last stretch of my sleep. I sleep 9-10 hours a day. In the last two hours of sleep, during a trans-state before waking up, I usually find answers to my unsolved queries, difficult situations, and strategies for uncharted territories. They always turned out better than all brilliant minds' long discussion sessions."
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